Challenges

Push yourself with structured challenges. Complete daily tasks to earn badges and build mastery.

Available Challenges

The Stoic Week

Perception

beginner

Practice core Stoic exercises every day for one week.

7 daysBadge

War on Resistance

Resistance

intermediate

Defeat Resistance daily by showing up to your creative work.

14 daysBadge

30-Day Habit Forge

Habits

master

Build one keystone habit that will transform your life.

30 daysBadge

Shadow Integration

Shadow

intermediate

Confront your Nice Guy patterns and covert contracts.

14 daysBadge

The Observer

Strategy

beginner

Practice the laws of power through careful observation.

7 daysBadge

Master Your Reactions

Emotions

intermediate

Practice the anger delay protocol and emotional regulation.

14 daysBadge

Frame Fortress

Dynamics

master

Maintain your frame in all interactions for 30 days.

30 daysBadge